Who am I?
Mrs Jay Morris-Fowler MA PGCE BSc (hons). That's me in the middle of my dad and husband after running my first half marathon, the Great North Run in the UK. I am a Teacher of Physical Education by trade and have always loved teaching alternative activities to the kids, by alternative I mean different from the norm like Pilates, yoga, kick boxing even ballroom dancing. I am a jack of all trades when it comes to sport, over the years I have trained in martial arts, netball, football, swimming, Pilates, yoga and long distance running. I have always, some times without knowing used Pilates techniques and exercises to help with training and rehab for these other activities. I have to say I enjoy teaching Pilates the most out of all the activities I have delivered over the years, partly because I can feel the benefits I personally get from it. But also because participants who leave the class always seem so relaxed, stress free, stronger and taller.